Breakside Strength and Conditioning is Ultimate's newest resource for professional, sport-specific, athletic training. Founded by Pat Kelsey (CSCS) and Charlie Eisenhood (CSCS), the mission of Breakside Strength and Conditioning is to elevate the game of ultimate players through proven training principles and innovative performance coaching.
Breakside S&C offers programs for ultimate players of every level. Programs come straight to your phone with video demos and descriptions so all you have to do is follow the program. Clinics and in person training are available for teams, leagues and individual players. Get in touch with Breakside at firstname.lastname@example.org
Breakside S&C will be attending Windmill and giving a Strength and Conditioning clinic. More information and sign up here!